Pecan Flake & Granola Cereal: Nutrition Value


Common serving sizes
1.0 cup = 55.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
5.5g
Sugars, total:
20g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.91g
Fatty Acids, Total Monounsaturated:
5.45g
Fatty Acids, Total Polyunsaturated:
3.64g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
436kcal
Protein:
9.09g
Total Fat (Lipid):
10.91g
Carbohydrate, by difference:
76.36g

Minerals

Calcium:
36mg
Iron:
1.96mg
Sodium:
400mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Corn Flour, Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Pecans, Maple Syrup, Cornstarch, Brown Rice Syrup, Barley Malt Syrup, Salt, Herb Blend (Cinnamon, Ginger, Cardamon, Pepper, Cloves), Natural Flavor, Color (Annatto, Turmeric, Purple Carrot Juice).
Brand
Ahold USA, Inc.