Pie crust, deep dish, frozen, baked, made with enriched flour: Nutrition Value


Common serving sizes
1 pie crust (average weight) = 202g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
45.67g
Fiber, total dietary:
2.3g

Fats (Lipids)

Fatty Acids, Total Saturated:
8.862g
Fatty Acids, Total Monounsaturated:
16.459g
Fatty Acids, Total Polyunsaturated:
3.918g

General / Macros

Water:
8.26g
Calories / Energy:
521kcal
Protein:
6.1g
Total Fat (Lipid):
31.84g
Ash:
1.33g
Carbohydrate, by difference:
52.47g

Minerals

Calcium:
23mg
Iron:
2.47mg
Magnesium:
17mg
Phosphorus:
77mg
Potassium:
103mg
Sodium:
393mg
Zinc:
0.52mg
Copper:
0.089mg
Manganese:
0.533mg
Selenium:
5g

Others

Proteins (Amino Acids)

Alanine:
0.194g
Arginine:
0.226g
Aspartic Acid:
0.299g
Tryptophan:
0.057g
Tyrosine:
0.123g
Valine:
0.28g
Isoleucine:
0.223g
Leucine:
0.422g
Lysine:
0.112g
Phenylalanine:
0.276g
Glycine:
0.23g
Histidine:
0.106g
Proline:
0.799g
Serine:
0.305g
Cystine:
0.129g
Threonine:
0.129g
Glutamic acid:
2.062g

Vitamins

Thiamin:
0.263mg
Riboflavin:
0.13mg
Niacin:
2.867mg
Pantothenic Acid:
0.403mg
Vitamin B-6:
0.04mg
Folate, total:
94g
Folic Acid:
72g
Folate, food:
22g
Folate, DFE:
144g
Vitamin B-12:
0g
Vitamin E (alpha-tocopherol):
1.39mg
Vitamin K (phylloquinone):
16.7g