Pineapple, frozen, chunks, sweetened: Nutrition Value


Common serving sizes
1 cup, chunks = 245g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.1g
Sugars, total:
21.1g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.007g
Fatty Acids, Total Monounsaturated:
0.012g
Fatty Acids, Total Polyunsaturated:
0.035g
Fatty Acids, Total Trans:
0g

General / Macros

Water:
77.1g
Calories / Energy:
86kcal
Protein:
0.4g
Total Fat (Lipid):
0.1g
Ash:
0.2g
Carbohydrate, by difference:
22.2g

Minerals

Calcium:
9mg
Iron:
0.4mg
Magnesium:
10mg
Phosphorus:
4mg
Potassium:
100mg
Sodium:
2mg
Zinc:
0.11mg
Copper:
0.099mg
Manganese:
1.062mg
Selenium:
0.1g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
0.018g
Arginine:
0.018g
Aspartic Acid:
0.059g
Tryptophan:
0.005g
Tyrosine:
0.013g
Valine:
0.016g
Isoleucine:
0.013g
Leucine:
0.02g
Lysine:
0.026g
Phenylalanine:
0.012g
Glycine:
0.018g
Histidine:
0.009g
Proline:
0.013g
Serine:
0.026g
Cystine:
0.002g
Threonine:
0.013g
Glutamic acid:
0.047g

Vitamins

Vitamin C, total ascorbic acid:
8mg
Thiamin:
0.1mg
Riboflavin:
0.03mg
Niacin:
0.3mg
Pantothenic Acid:
0.105mg
Vitamin B-6:
0.075mg
Folate, total:
11g
Folic Acid:
0g
Folate, food:
11g
Folate, DFE:
11g
Choline, total:
4.9mg
Vitamin B-12:
0g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
2g
Retinol:
0g
Carotene, Beta:
18g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
30IU
Lycopene:
0g
Lutein + zeaxanthin:
0g
Vitamin E (alpha-tocopherol):
0.02mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
0.7g