Planters, Nut-Rition Protein Mix, Blueberry Nut: Nutrition Facts


Common serving sizes
1.0 pack = 51.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
7.8g
Sugars, total:
27.45g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
4.9g
Fatty Acids, Total Monounsaturated:
15.69g
Fatty Acids, Total Polyunsaturated:
8.82g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
510kcal
Protein:
19.61g
Total Fat (Lipid):
31.37g
Carbohydrate, by difference:
39.22g

Minerals

Calcium:
157mg
Iron:
3.53mg
Magnesium:
157mg
Phosphorus:
294mg
Potassium:
608mg
Sodium:
245mg
Copper:
0.588mg
Manganese:
2mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
2.4mg
Niacin:
3.922mg
Vitamin A, IU:
0IU
Ingredients
Honey Roasted Peanuts (Peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (Soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Almonds, Yogurt Covered Raisin (Yogurt Coating [sugar, Palm and Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac-Resin, Soybean Oil], Gum Arabic, Corn Syrup), Blueberries, Sugar, Peanut Oil, Sea Salt, Expeller Pressed High Oleic Sunflower Oil.
Brand
Nabisco Food Company