Polish Ham: Nutrition Value


Common serving sizes
2.0 onz = 56.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
5.36g

Fats (Lipids)

Cholesterol:
45mg
Fatty Acids, Total Saturated:
0.89g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
107kcal
Protein:
17.86g
Total Fat (Lipid):
1.79g
Carbohydrate, by difference:
1.79g

Minerals

Calcium:
0mg
Iron:
0.64mg
Sodium:
1143mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Cured with Water, Honey, Contains 2% or less of Salt, Dextrose, Sodium Phosphate, Sodium Nitrite, Sodium Ascorbate.
Brand
KRAKUS