Popcorn, microwave, regular (butter) flavor, made with palm oil: Nutrition Facts


Common serving sizes
1 cup = 7.9g, 1 bag = 87g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
45.46g
Fiber, total dietary:
10g
Sugars, total:
0.3g
Sucrose:
0.3g
Glucose (dextrose):
0g
Fructose:
0g
Lactose:
0g
Maltose:
0g
Galactose:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
14.598g
Fatty Acids, Total Monounsaturated:
10.538g
Fatty Acids, Total Polyunsaturated:
4.124g
Fatty Acids, Total Trans:
0.853g

General / Macros

Water:
0.9g
Calories / Energy:
535kcal
Protein:
8.38g
Total Fat (Lipid):
30.22g
Ash:
3.23g
Carbohydrate, by difference:
57.26g

Minerals

Calcium:
23mg
Iron:
2.06mg
Magnesium:
110mg
Phosphorus:
275mg
Potassium:
393mg
Sodium:
763mg
Zinc:
2.32mg
Copper:
0.204mg
Manganese:
0.772mg
Selenium:
5.9g
Fluoride:
0g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg
Campesterol:
0mg

Proteins (Amino Acids)

Alanine:
0.651g
Arginine:
0.432g
Aspartic Acid:
0.604g
Tryptophan:
0.061g
Tyrosine:
0.353g
Valine:
0.439g
Isoleucine:
0.312g
Leucine:
1.065g
Lysine:
0.244g
Phenylalanine:
0.426g
Glycine:
0.356g
Histidine:
0.265g
Proline:
0.758g
Serine:
0.413g
Cystine:
0.157g
Threonine:
0.327g
Glutamic acid:
1.63g

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0.047mg
Riboflavin:
0.06mg
Niacin:
1.615mg
Pantothenic Acid:
0.201mg
Vitamin B-6:
0.31mg
Folate, total:
15g
Folic Acid:
0g
Folate, food:
15g
Folate, DFE:
15g
Choline, total:
15.4mg
Vitamin B-12:
0g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
9g
Retinol:
0g
Carotene, Beta:
50g
Carotene, Alpha:
6g
Cryptoxanthin, Beta:
111g
Vitamin A, IU:
182IU
Lycopene:
0g
Lutein + zeaxanthin:
1115g
Vitamin E (alpha-tocopherol):
2.91mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
4.3g