Potatoes, french fried, all types, salt added in processing, frozen, unprepared: Nutrition Facts


Common serving sizes
1 package (9 oz) = 255g, 10 strip = 89g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
17.39g
Fiber, total dietary:
1.9g
Sugars, total:
0.2g
Sucrose:
0.1g
Glucose (dextrose):
0.1g
Fructose:
0g
Lactose:
0g
Maltose:
0g
Galactose:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
1.005g
Fatty Acids, Total Monounsaturated:
3.164g
Fatty Acids, Total Polyunsaturated:
0.303g

General / Macros

Water:
66.61g
Calories / Energy:
147kcal
Protein:
2.24g
Total Fat (Lipid):
4.66g
Ash:
1.68g
Carbohydrate, by difference:
24.81g

Minerals

Calcium:
9mg
Iron:
0.62mg
Magnesium:
21mg
Phosphorus:
83mg
Potassium:
408mg
Sodium:
332mg
Zinc:
0.35mg
Copper:
0.093mg
Manganese:
0.158mg

Others

Alcohol, Ethyl:
0g

Proteins (Amino Acids)

Alanine:
0.091g
Arginine:
0.129g
Aspartic Acid:
0.496g
Tryptophan:
0.02g
Tyrosine:
0.076g
Valine:
0.124g
Isoleucine:
0.078g
Leucine:
0.131g
Lysine:
0.132g
Phenylalanine:
0.095g
Glycine:
0.073g
Histidine:
0.046g
Proline:
0.082g
Serine:
0.098g
Cystine:
0.036g
Threonine:
0.078g
Glutamic acid:
0.4g

Vitamins

Vitamin C, total ascorbic acid:
17.3mg
Thiamin:
0.098mg
Riboflavin:
0.048mg
Niacin:
2.038mg
Pantothenic Acid:
0.473mg
Vitamin B-6:
0.178mg
Folate, total:
35g
Folic Acid:
0g
Folate, food:
35g
Folate, DFE:
35g
Choline, total:
22.3mg
Vitamin B-12:
0g
Vitamin A, RAE:
0g
Retinol:
0g
Carotene, Beta:
2g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
4IU
Lycopene:
0g
Lutein + zeaxanthin:
13g
Vitamin E (alpha-tocopherol):
0.1mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
2.2g