Puddings, rice, dry mix, prepared with 2% milk: Nutrition Value


Common serving sizes
0.5 cup = 128g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0.1g

Fats (Lipids)

Cholesterol:
6mg
Fatty Acids, Total Saturated:
0.967g
Fatty Acids, Total Monounsaturated:
0.441g
Fatty Acids, Total Polyunsaturated:
0.06g

General / Macros

Water:
73.43g
Calories / Energy:
111kcal
Protein:
3.29g
Total Fat (Lipid):
1.63g
Ash:
0.82g
Carbohydrate, by difference:
20.81g

Minerals

Calcium:
105mg
Iron:
0.37mg
Magnesium:
13mg
Phosphorus:
87mg
Potassium:
130mg
Sodium:
109mg
Zinc:
0.38mg
Copper:
0.018mg
Manganese:
0.057mg
Selenium:
1.9g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
0.096g
Arginine:
0.101g
Aspartic Acid:
0.212g
Tryptophan:
0.039g
Tyrosine:
0.135g
Valine:
0.187g
Isoleucine:
0.169g
Leucine:
0.273g
Lysine:
0.221g
Phenylalanine:
0.135g
Glycine:
0.059g
Histidine:
0.075g
Proline:
0.271g
Serine:
0.152g
Cystine:
0.026g
Threonine:
0.126g
Glutamic acid:
0.584g

Vitamins

Vitamin C, total ascorbic acid:
0.7mg
Thiamin:
0.075mg
Riboflavin:
0.141mg
Niacin:
0.443mg
Pantothenic Acid:
0.288mg
Vitamin B-6:
0.035mg
Folate, total:
4g
Folic Acid:
0g
Folate, food:
4g
Folate, DFE:
4g
Vitamin B-12:
0.24g
Vitamin A, RAE:
46g
Retinol:
45g
Carotene, Beta:
10g
Vitamin A, IU:
172IU
Vitamin D (D2 + D3):
0.8g
Vitamin D:
34IU