Pulled pork in barbecue sauce: Nutrition Facts


Common serving sizes
1 cup = 249g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
0g
Fiber, total dietary:
1.2g
Sugars, total:
15.2g
Sucrose:
3.38g
Glucose (dextrose):
6.36g
Fructose:
5.46g
Lactose:
0g
Maltose:
0g
Galactose:
0g

Fats (Lipids)

Cholesterol:
35mg
Fatty Acids, Total Saturated:
1.416g
Fatty Acids, Total Monounsaturated:
1.813g
Fatty Acids, Total Polyunsaturated:
0.757g
Fatty Acids, Total Trans:
0.019g

General / Macros

Water:
60.99g
Calories / Energy:
168kcal
Protein:
13.19g
Total Fat (Lipid):
4.42g
Ash:
2.65g
Carbohydrate, by difference:
18.74g

Minerals

Calcium:
44mg
Iron:
1.24mg
Magnesium:
22mg
Phosphorus:
161mg
Potassium:
305mg
Sodium:
666mg
Zinc:
1.85mg
Copper:
0.097mg
Manganese:
0.09mg
Selenium:
27.6g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0.2mg
Thiamin:
0.166mg
Riboflavin:
0.128mg
Niacin:
3.032mg
Pantothenic Acid:
0.814mg
Vitamin B-6:
0.248mg
Folate, total:
2g
Folic Acid:
0g
Folate, food:
2g
Folate, DFE:
2g
Choline, total:
44.5mg
Vitamin B-12:
0.41g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
13g
Retinol:
0g
Carotene, Beta:
126g
Carotene, Alpha:
46g
Cryptoxanthin, Beta:
19g
Vitamin A, IU:
264IU
Lycopene:
3435g
Lutein + zeaxanthin:
90g
Vitamin E (alpha-tocopherol):
0.89mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0.2g
Vitamin D:
8IU
Vitamin K (phylloquinone):
1.4g