Purslane, cooked, boiled, drained, with salt: Nutrition Facts


Common serving sizes
1 cup = 115g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Trans:
0g

General / Macros

Water:
93.52g
Calories / Energy:
18kcal
Protein:
1.49g
Total Fat (Lipid):
0.19g
Ash:
1.25g
Carbohydrate, by difference:
3.55g

Minerals

Calcium:
78mg
Iron:
0.77mg
Magnesium:
67mg
Phosphorus:
37mg
Potassium:
488mg
Sodium:
280mg
Zinc:
0.17mg
Copper:
0.114mg
Manganese:
0.307mg
Selenium:
0.9g

Others

Proteins (Amino Acids)

Alanine:
0.057g
Arginine:
0.057g
Aspartic Acid:
0.077g
Tryptophan:
0.016g
Tyrosine:
0.024g
Valine:
0.072g
Isoleucine:
0.053g
Leucine:
0.091g
Lysine:
0.065g
Phenylalanine:
0.058g
Glycine:
0.046g
Histidine:
0.023g
Proline:
0.07g
Serine:
0.045g
Cystine:
0.01g
Threonine:
0.05g
Glutamic acid:
0.219g

Vitamins

Vitamin C, total ascorbic acid:
10.5mg
Thiamin:
0.031mg
Riboflavin:
0.09mg
Niacin:
0.46mg
Pantothenic Acid:
0.036mg
Vitamin B-6:
0.07mg
Folate, total:
9g
Folic Acid:
0g
Folate, food:
9g
Folate, DFE:
9g
Vitamin B-12:
0g
Vitamin A, RAE:
93g
Retinol:
0g
Vitamin A, IU:
1852IU
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU