Quaker Medium Barley 16 Ounce Paper Box: Nutrition Facts


Common serving sizes
0.25 cup (48 g) = 48.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
11g
Fiber, soluble:
5g
Sugars, total:
0.8g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.24g
Fatty Acids, Total Monounsaturated:
0.15g
Fatty Acids, Total Polyunsaturated:
0.56g
Fatty Acids, Total Trans:
0g

General / Macros

Protein:
9.91g
Total Fat (Lipid):
1.16g
Carbohydrate, by difference:
77.73g

Minerals

Calcium:
29mg
Iron:
2.5mg
Phosphorus:
221mg
Potassium:
280mg
Sodium:
9mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0mg
Riboflavin:
0.114mg
Niacin:
4.604mg
Vitamin A, IU:
22IU
Ingredients
Pearled Barley
Brand
QTG