Quaker Oats Old Fashioned Oatmeal 18 Ounce Paper Cannister: Nutrition Value


Common serving sizes
0.5 cup dry (40 g) per serving = 40.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
9.3g
Fiber, soluble:
4g
Sugars, total:
1g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
1.34g
Fatty Acids, Total Monounsaturated:
2.59g
Fatty Acids, Total Polyunsaturated:
2.14g
Fatty Acids, Total Trans:
0g

General / Macros

Protein:
13.29g
Total Fat (Lipid):
7.19g
Carbohydrate, by difference:
67.82g

Minerals

Calcium:
52mg
Iron:
3.81mg
Magnesium:
136mg
Phosphorus:
460mg
Potassium:
384mg
Sodium:
3mg

Others

Proteins (Amino Acids)

Vitamins

Thiamin:
1mg
Ingredients
Whole Grain Rolled Oats.
Brand
QTG