Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box: Nutrition Facts


Common serving sizes
1.25 cup(15g) cereal alone = 15.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
11.3g
Sugars, total:
0.96g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.5g
Fatty Acids, Total Trans:
0g

General / Macros

Protein:
15.05g
Total Fat (Lipid):
2.72g
Carbohydrate, by difference:
78.25g

Minerals

Calcium:
37mg
Iron:
12.48mg
Potassium:
474mg
Sodium:
2mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
1mg
Riboflavin:
0.426mg
Niacin:
15.199mg
Folic Acid:
224mcg
Vitamin A, IU:
0IU
Ingredients
Puffed Wheat, Ferrous Sulfate, Niacinamide*, Citric Acid, Thiamin Mononitrate*, Riboflavin*,folic Acid*. *one of the b Vitamins
Brand
QTG