Quaker, Real Medleys, Granola & Yogurt Blend, Apple & Cinnamon: Nutrition Value


Common serving sizes
1.0 package = 65.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
6.2g
Sugars, total:
33.85g

Fats (Lipids)

Cholesterol:
8mg
Fatty Acids, Total Saturated:
0.77g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
385kcal
Protein:
9.23g
Total Fat (Lipid):
3.85g
Carbohydrate, by difference:
80g

Minerals

Calcium:
154mg
Iron:
1.11mg
Sodium:
431mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
1.8mg
Vitamin A, IU:
0IU
Ingredients
Multigrain Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Maltodextrin, Dried Whey, Corn Starch, Whey Protein Concentrate, Honey, Canola Oil, Molasses, Salt, Sunflower Oil), Dried Nonfat Yogurt-Heat Treated after Culturing (Cultured Nonfat Milk), Sugar, Modified Corn Starch, Dried Apple Pieces (Apple Pieces, Ascorbic Acid Citric Acid [for Color Retention], Salt), Carrageenan, Natural Flavor, Citric Acid, Cinnamon, Salt.
Brand
The Quaker Oats Company