Common serving sizes
1.0 packet (28g) = 28.0g
Food Label
Value (per 100g)
Carbohydrates (Carbs)
Fiber, total dietary:
10.1g
Fiber, soluble:
4g
Sugars, total:
0.99g
Fats (Lipids)
Cholesterol:
0mg
Fatty Acids, Total Saturated:
1.11g
Fatty Acids, Total Monounsaturated:
1.98g
Fatty Acids, Total Polyunsaturated:
2.3g
Fatty Acids, Total Trans:
0g
General / Macros
Protein:
13.15g
Total Fat (Lipid):
6.52g
Carbohydrate, by difference:
67.72g
Minerals
Calcium:
52mg
Iron:
4.25mg
Potassium:
362mg
Sodium:
6mg
Others
Proteins (Amino Acids)
Vitamins
Vitamin C, total ascorbic acid:
0mg
Thiamin:
1mg
Riboflavin:
0.14mg
Niacin:
0.78mg
Vitamin B-6:
0.12mg
Folic Acid:
32mcg
Vitamin A, IU:
0IU
Ingredients
Ingredients: Organic Whole Grain Rolled Oats.
Brand
QTG