Raw Spanish Peanuts: Nutrition Value


Common serving sizes
3.0 tbsp = 28.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
10.7g
Sugars, total:
3.57g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
7.14g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
571kcal
Protein:
25g
Total Fat (Lipid):
50g
Carbohydrate, by difference:
14.29g

Minerals

Calcium:
71mg
Iron:
3.86mg
Sodium:
18mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Spanish Peanuts.
Brand
Hy-Vee, Inc.