Rice and vermicelli mix, rice pilaf flavor, unprepared: Nutrition Value


Common serving sizes
0.33 cup = 68g, 1 tbsp = 9.6g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
71.23g
Fiber, total dietary:
1.2g
Sugars, total:
1.53g
Sucrose:
0.3g
Glucose (dextrose):
0.1g
Fructose:
0g
Lactose:
0g
Maltose:
1.13g
Galactose:
0g

Fats (Lipids)

Cholesterol:
1mg
Fatty Acids, Total Saturated:
0.307g
Fatty Acids, Total Monounsaturated:
0.373g
Fatty Acids, Total Polyunsaturated:
0.377g
Fatty Acids, Total Trans:
0g

General / Macros

Water:
8.04g
Calories / Energy:
359kcal
Protein:
10.42g
Total Fat (Lipid):
1.37g
Ash:
3.87g
Carbohydrate, by difference:
76.31g

Minerals

Calcium:
83mg
Iron:
2.44mg
Magnesium:
32mg
Phosphorus:
154mg
Potassium:
188mg
Sodium:
1303mg
Zinc:
1.01mg
Copper:
0.166mg
Manganese:
0.882mg
Selenium:
32.4g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
0.348g
Arginine:
0.568g
Aspartic Acid:
0.639g
Tryptophan:
0.086g
Tyrosine:
0.179g
Valine:
0.374g
Isoleucine:
0.279g
Leucine:
0.523g
Lysine:
0.189g
Phenylalanine:
0.32g
Glycine:
0.296g
Histidine:
0.15g
Proline:
0.388g
Serine:
0.296g
Cystine:
0.127g
Threonine:
0.221g
Glutamic acid:
1.154g

Vitamins

Vitamin C, total ascorbic acid:
4.1mg
Thiamin:
0.603mg
Riboflavin:
0.087mg
Niacin:
6.127mg
Pantothenic Acid:
0.715mg
Vitamin B-6:
0.4mg
Folate, total:
212g
Folic Acid:
192g
Folate, food:
20g
Folate, DFE:
347g
Choline, total:
17.5mg
Vitamin B-12:
0.02g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
4g
Retinol:
4g
Carotene, Beta:
1g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
14IU
Lycopene:
0g
Lutein + zeaxanthin:
28g
Vitamin E (alpha-tocopherol):
0.04mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
0.5g