Roasted Pine Nut: Nutrition Facts


Common serving sizes
2.0 tbsp = 28.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
7.1g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
3.57g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
286kcal
Protein:
7.14g
Total Fat (Lipid):
21.43g
Carbohydrate, by difference:
14.29g

Minerals

Calcium:
39mg
Iron:
1.43mg
Phosphorus:
175mg
Potassium:
189mg
Sodium:
411mg
Copper:
0.357mg
Manganese:
0mg
Molybdenum:
25mcg

Others

Proteins (Amino Acids)

Vitamins

Vitamin D:
0IU
Ingredients
Fresh Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Olive Oil, Roasted Pine Nuts, Sea Salt, Citric Acid, Garlic, Roasted Red Bell Peppers, Roasted Yellow Bell Peppers, White Vinegar, Cumin, Parsley, Guar Gum.
Brand
Delhaize America, Inc.