Roasted Upma Mix: Nutrition Facts


Common serving sizes
0.25 cup = 46.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.2g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
380kcal
Protein:
10.87g
Total Fat (Lipid):
2.17g
Carbohydrate, by difference:
78.26g

Minerals

Calcium:
0mg
Iron:
3.91mg
Sodium:
22mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Wheat, Salt, Palmolein Oil.
Brand
Deep Foods Inc.