Roundy’s, Dates Diced with Oat Flour: Nutrition Value


Common serving sizes
0.25 cup = 32.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
9.4g
Sugars, total:
65.62g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
344kcal
Protein:
3.12g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
81.25g

Minerals

Calcium:
31mg
Iron:
1.12mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Dates (Pakistan), White Oat Flour (Usa).
Brand
ROUNDY'S