Roundy’s, Instant Oatmeal, Cranberry Flax: Nutrition Value


Common serving sizes
1.0 packet = 40.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
7.5g
Fiber, soluble:
2g
Sugars, total:
32.5g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
1.25g
Fatty Acids, Total Polyunsaturated:
2.5g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
375kcal
Protein:
7.5g
Total Fat (Lipid):
5g
Carbohydrate, by difference:
75g

Minerals

Calcium:
250mg
Iron:
20.25mg
Phosphorus:
250mg
Potassium:
262mg
Sodium:
400mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
1mg
Riboflavin:
0.85mg
Niacin:
10mg
Vitamin B-6:
1mg
Vitamin A, IU:
2500IU
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Cranberries (Dried Cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Calcium Carbonate (a Source of Calcium), Guar Gum, Natural Flavors, Reduced Iron, Niacinamide*, Vitamin a Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*.
Brand
ROUNDY'S