Seasoned Okra & Squash with Tomatoes, Onions & Cracked Pepper Seasoning: Nutrition Value


Common serving sizes
0.75 cup = 78.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.3g
Sugars, total:
2.56g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
38kcal
Protein:
1.28g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
7.69g

Minerals

Calcium:
26mg
Iron:
0.46mg
Sodium:
269mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
6.2mg
Vitamin A, IU:
385IU
Ingredients
Okra, Squash, Tomatoes, Onions, Maltodextrin, Salt, Spices, Celery, Black Pepper, Onion Powder.
Brand
The Pictsweet Company