Seaweed, agar, raw: Nutrition Value


Common serving sizes
2 tbsp (1/8 cup) = 10g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0.5g
Sugars, total:
0.28g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.006g
Fatty Acids, Total Monounsaturated:
0.003g
Fatty Acids, Total Polyunsaturated:
0.01g
Fatty Acids, Total Trans:
0g

General / Macros

Water:
91.32g
Calories / Energy:
26kcal
Protein:
0.54g
Total Fat (Lipid):
0.03g
Ash:
1.36g
Carbohydrate, by difference:
6.75g

Minerals

Calcium:
54mg
Iron:
1.86mg
Magnesium:
67mg
Phosphorus:
5mg
Potassium:
226mg
Sodium:
9mg
Zinc:
0.58mg
Copper:
0.061mg
Manganese:
0.373mg
Selenium:
0.7g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0.005mg
Riboflavin:
0.022mg
Niacin:
0.055mg
Pantothenic Acid:
0.302mg
Vitamin B-6:
0.032mg
Folate, total:
85g
Folic Acid:
0g
Folate, food:
85g
Folate, DFE:
85g
Choline, total:
6mg
Vitamin B-12:
0g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
0g
Retinol:
0g
Carotene, Beta:
0g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
0IU
Lycopene:
0g
Lutein + zeaxanthin:
0g
Vitamin E (alpha-tocopherol):
0.87mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
2.3g