Seeds, sesame flour, high-fat: Nutrition Facts


Common serving sizes
1 oz = 28.35g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
5.196g
Fatty Acids, Total Monounsaturated:
14.01g
Fatty Acids, Total Polyunsaturated:
16.261g

General / Macros

Water:
0.9g
Calories / Energy:
526kcal
Protein:
30.78g
Total Fat (Lipid):
37.1g
Ash:
4.6g
Carbohydrate, by difference:
26.62g

Minerals

Calcium:
159mg
Iron:
15.17mg
Magnesium:
361mg
Phosphorus:
807mg
Potassium:
423mg
Sodium:
41mg
Zinc:
10.67mg
Copper:
1.52mg
Manganese:
1.489mg

Others

Proteins (Amino Acids)

Alanine:
1.609g
Arginine:
4.565g
Aspartic Acid:
2.858g
Tryptophan:
0.674g
Tyrosine:
1.289g
Valine:
1.719g
Isoleucine:
1.324g
Leucine:
2.358g
Lysine:
0.987g
Phenylalanine:
1.632g
Glycine:
2.108g
Histidine:
0.906g
Proline:
1.406g
Serine:
1.679g
Cystine:
0.621g
Threonine:
1.278g
Glutamic acid:
6.865g

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
2.684mg
Riboflavin:
0.286mg
Niacin:
13.369mg
Pantothenic Acid:
2.928mg
Vitamin B-6:
0.152mg
Folate, total:
31g
Folic Acid:
0g
Folate, food:
31g
Folate, DFE:
31g
Vitamin B-12:
0g
Vitamin A, RAE:
3g
Retinol:
0g
Vitamin A, IU:
69IU
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU