Semolina Flour: Nutrition Value


Common serving sizes
0.25 cup = 42.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
4.8g
Sugars, total:
2.38g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
357kcal
Protein:
11.9g
Total Fat (Lipid):
1.19g
Carbohydrate, by difference:
73.81g

Minerals

Calcium:
0mg
Iron:
3.43mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Enriched Durum Flour (Durum Wheat, Iron, Niacin, Thiamine, Riboflavin, Folic Acid).
Brand
Bob's Red Mill Natural Foods, Inc.