Shredded Coconut: Nutrition Value


Common serving sizes
0.5 cup = 40.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
17.5g
Sugars, total:
7.5g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
57.5g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
650kcal
Protein:
7.5g
Total Fat (Lipid):
65g
Carbohydrate, by difference:
22.5g

Minerals

Calcium:
50mg
Iron:
3.6mg
Sodium:
38mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
3mg
Vitamin A, IU:
0IU
Ingredients
Organic Shredded Coconut.
Brand
Falcon Trading Company Inc.