Simply Granola Flax & Fruit: Nutrition Value


Common serving sizes
0.25 cup = 30.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
10g
Fiber, insoluble:
3g
Fiber, soluble:
3g
Sugars, total:
13.33g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
1.67g

General / Macros

Calories / Energy:
367kcal
Protein:
13.33g
Total Fat (Lipid):
10g
Carbohydrate, by difference:
66.67g

Minerals

Calcium:
67mg
Iron:
3.6mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
100% Natural Ingredients: Gf Whole Grain Rolled Oats, Dried Cane Syrup, Roasted Almonds, Raisins, Sweetened Dried Cranberries (Cranberries, Sugar), Gf Oat Bran, Sunflower Seeds, Certified Organic Honey, Flaxseed Meal, Non-Gmo Expeller Pressed Canola Oil, Maple Syrup, Spices.
Brand
Wild Blue Yonder Foods