Smart Pockets: Nutrition Value


Common serving sizes
1.0 pocket = 43.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
9.3g
Sugars, total:
2.33g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
186kcal
Protein:
11.63g
Total Fat (Lipid):
3.49g
Carbohydrate, by difference:
37.21g

Minerals

Calcium:
233mg
Iron:
2.51mg
Sodium:
186mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0mg
Riboflavin:
0.158mg
Niacin:
2.791mg
Folate, total:
19mcg
Vitamin A, IU:
0IU
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Cellulose Fiber, Contains 2% or less of Each of the Following: Oat Fiber, Flaxseed, Polydextrose, Dehydrated Onion, Salt, Sugar, Dough Conditioners (Mono & Diglycerides, Enzyme), Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Potassium Bicarbonate), Potassium Sorbate and Calcium Propionate (Preservatives), Fumaric Acid, Xanthan Gum, Guar Gum, Rice Flour, Wheat Starch, Vegetable Oil (Soybean/Canola Oil), Caraway Seeds, Poppy Seed, Sesame Seeds, Toasted Sesame Seeds, Rebaudioside a (Stevia).
Brand
Toufayan Bakery Inc