Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX: Nutrition Value


Common serving sizes
1 bar = 35g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.8g
Sugars, total:
42.86g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
1.435g
Fatty Acids, Total Monounsaturated:
4.585g
Fatty Acids, Total Polyunsaturated:
4.028g
Fatty Acids, Total Trans:
0g

General / Macros

Water:
9.3g
Calories / Energy:
415kcal
Protein:
5.71g
Total Fat (Lipid):
11.43g
Ash:
1.29g
Carbohydrate, by difference:
72.27g

Minerals

Calcium:
116mg
Iron:
8.71mg
Magnesium:
63mg
Phosphorus:
168mg
Potassium:
189mg
Sodium:
185mg
Zinc:
1.35mg
Copper:
0.226mg
Manganese:
1.057mg
Selenium:
10.5g
Fluoride:
0.2g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
0.248g
Arginine:
0.456g
Aspartic Acid:
0.565g
Tryptophan:
0.074g
Tyrosine:
0.171g
Valine:
0.292g
Isoleucine:
0.218g
Leucine:
0.409g
Lysine:
0.259g
Phenylalanine:
0.289g
Glycine:
0.302g
Histidine:
0.132g
Proline:
0.207g
Serine:
0.271g
Cystine:
0.151g
Threonine:
0.171g
Glutamic acid:
1.263g

Vitamins

Vitamin C, total ascorbic acid:
0.1mg
Thiamin:
0.64mg
Riboflavin:
0.391mg
Niacin:
5.443mg
Pantothenic Acid:
0.422mg
Vitamin B-6:
0.52mg
Folate, total:
92g
Folic Acid:
72g
Folate, food:
21g
Folate, DFE:
142g
Choline, total:
28.6mg
Vitamin B-12:
0g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
302g
Retinol:
302g
Carotene, Beta:
1g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
1007IU
Lycopene:
0g
Lutein + zeaxanthin:
0g
Vitamin E (alpha-tocopherol):
2.66mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
7.5g