Snacks, pork skins, barbecue-flavor: Nutrition Value


Common serving sizes
0.5 oz = 14.2g, 1 oz = 28.35g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fats (Lipids)

Cholesterol:
115mg
Fatty Acids, Total Saturated:
11.56g
Fatty Acids, Total Monounsaturated:
15.03g
Fatty Acids, Total Polyunsaturated:
3.45g

General / Macros

Water:
2.1g
Calories / Energy:
538kcal
Protein:
57.9g
Total Fat (Lipid):
31.8g
Ash:
7g
Carbohydrate, by difference:
1.6g

Minerals

Calcium:
43mg
Iron:
1.04mg
Magnesium:
0mg
Phosphorus:
220mg
Potassium:
180mg
Sodium:
2667mg
Zinc:
0.71mg
Copper:
0.35mg
Manganese:
0.074mg

Others

Proteins (Amino Acids)

Alanine:
5.472g
Arginine:
4.547g
Aspartic Acid:
4.295g
Tryptophan:
0.131g
Tyrosine:
1.186g
Valine:
2.334g
Isoleucine:
1.373g
Leucine:
3.221g
Lysine:
2.698g
Phenylalanine:
1.877g
Glycine:
11.036g
Histidine:
0.719g
Proline:
6.769g
Serine:
2.484g
Cystine:
0.514g
Threonine:
1.765g
Glutamic acid:
7.302g

Vitamins

Vitamin C, total ascorbic acid:
1.5mg
Thiamin:
0.084mg
Riboflavin:
0.432mg
Niacin:
3.355mg
Pantothenic Acid:
0.43mg
Vitamin B-6:
0.156mg
Folate, total:
31g
Folic Acid:
0g
Folate, food:
31g
Folate, DFE:
31g
Vitamin B-12:
0.13g
Vitamin A, RAE:
65g
Retinol:
38g
Carotene, Beta:
324g
Vitamin A, IU:
667IU