Soup, Tortilla Filling or Dip Mix: Nutrition Value


Common serving sizes
0.75 cup = 19.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
36.8g
Sugars, total:
10.53g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
421kcal
Protein:
26.32g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
78.95g

Minerals

Calcium:
211mg
Iron:
9.47mg
Sodium:
895mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
31.6mg
Vitamin A, IU:
2632IU
Ingredients
Lentils, Sweet Carrots, Onions, Celery, Garlic, Garlic Powder, Onion Powder, Salt
Brand
GREAT LIFE BY LUCINDA