Common serving sizes
5.5 onz = 156.0g
Food Label
Value (per 100g)
Carbohydrates (Carbs)
Fiber, total dietary:
1.9g
Sugars, total:
2.56g
Fats (Lipids)
Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g
General / Macros
Calories / Energy:
83kcal
Protein:
2.56g
Total Fat (Lipid):
1.28g
Carbohydrate, by difference:
16.03g
Minerals
Calcium:
26mg
Iron:
0.69mg
Sodium:
282mg
Others
Proteins (Amino Acids)
Vitamins
Vitamin C, total ascorbic acid:
13.5mg
Vitamin A, IU:
481IU
Ingredients
Israeli Couscous, Tomatoes, Sweet Corns, Red Bell Peppers, Crimini Mushrooms, Green Beans, Onions, Garlic, Chipotle Peppers, Parsley, Non-Gmo Rice Bran Oil, Sea Salt, Jalapenos, Extra Virgin Olive Oil, Ground Black Pepper, Cinnamon, Cumin Seeds, Smoked Paprika Cloves.
Brand
LA CASCADA