Spartan, Black Beans: Nutrition Value


Common serving sizes
0.5 cup = 130.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
5.4g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
0g
Fatty Acids, Total Polyunsaturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
85kcal
Protein:
5.38g
Total Fat (Lipid):
0.77g
Carbohydrate, by difference:
14.62g

Minerals

Calcium:
46mg
Iron:
2.08mg
Sodium:
285mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Prepared Black Beans, Water, Salt.
Brand
SPARTAN