Spice Mix for Lahori Fish: Nutrition Value


Common serving sizes
2.0 tbsp = 20.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
22.5g
Sugars, total:
5g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
1g

General / Macros

Calories / Energy:
300kcal
Protein:
15g
Total Fat (Lipid):
7.5g
Carbohydrate, by difference:
55g

Minerals

Calcium:
250mg
Iron:
14.4mg
Sodium:
5550mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
18mg
Vitamin A, IU:
5750IU
Ingredients
Gram Flour, Red Chilli, Salt, Rice Powder, Coriander, Corn Starch, Cumin Seed, Green Chilli, Turmeric, Carom Seed, Garlic, Fenugreek Leaves, Citric Acid (E330).
Brand
National Foods Ltd.