Spin & Artichoke Flounder: Nutrition Facts


Common serving sizes
5.0 oz = 141.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.4g
Sugars, total:
0.71g

Fats (Lipids)

Cholesterol:
35mg
Fatty Acids, Total Saturated:
1.77g
Fatty Acids, Total Monounsaturated:
0g
Fatty Acids, Total Polyunsaturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Protein:
7.8g
Total Fat (Lipid):
4.26g
Carbohydrate, by difference:
2.84g

Minerals

Calcium:
55mg
Iron:
0.71mg
Potassium:
0mg
Sodium:
511mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
14.2mg
Vitamin A, IU:
96IU
Vitamin D:
0IU
Ingredients
Flounder, Artichoke Hearts (Hearts of Artichokes, Water, Salt with Citric Acid Added), Cream Cheese (Cultured Pasteurized Milk & Cream, Salt, Stabilizers [xanthan, Locust Bean & Guar Gum]), Roasted Garlic Parmesan Butter Sauce (Natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Coconut Oil, Parmesan Cheese [milk, Salt, Culture, Enzymes], Salt, Dehydrated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, Sugar, Yeast Extract, Parsley, Sodium Caseinate [a Milk Derivative], Annatto Extract, Turmeric, and not more than 2% Silicon Dioxide Added as Processing Aid), Red Peppers (Diced Red Peppers, Water, Salt, Citric Acid and Calcium Chloride), Olive Oil Blend (Canola Oil and/or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene [color]), Spinach, Grated Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Calcium Propionate [preservatives]), Salt, Basil, Dried Chives, Garlic Powder, Black Pepper, Sodium Tripolyphosphate (to Retain Moisture).
Brand
Beaver Street Fisheries Inc.