Steamable Broccoli, Cauliflower & Carrots: Nutrition Value


Common serving sizes
0.75 cup = 89.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.2g
Sugars, total:
2.25g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
34kcal
Protein:
1.12g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
5.62g

Minerals

Calcium:
22mg
Iron:
0mg
Sodium:
34mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
23.6mg
Vitamin A, IU:
843IU
Ingredients
Broccoli, Cauliflower, Carrots.
Brand
Harris-Teeter Inc.