Steamable Brussels Sprouts: Nutrition Value


Common serving sizes
6.0 sprouts | about = 85.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.5g
Sugars, total:
2.35g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
53kcal
Protein:
3.53g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
9.41g

Minerals

Calcium:
24mg
Iron:
0.85mg
Sodium:
18mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
63.5mg
Vitamin A, IU:
235IU
Ingredients
Brussels Sprouts.
Brand
Winn-Dixie Stores, Inc.