Surprisingly Delicious Matzo: Nutrition Facts


Common serving sizes
1.0 matzo | about = 28.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
7.1g
Sugars, total:
3.57g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
1.79g
Fatty Acids, Total Polyunsaturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
429kcal
Protein:
14.29g
Total Fat (Lipid):
7.14g
Carbohydrate, by difference:
75g

Minerals

Calcium:
71mg
Iron:
5.14mg
Sodium:
357mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
1mg
Riboflavin:
0.364mg
Niacin:
5.714mg
Folate, total:
357mcg
Vitamin A, IU:
0IU
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Poppy Seeds, Dehydrated Toasted Onion, High Oleic Sunflower Oil, Vitamin c (for Freshness), Rosemary Extract (Antioxidant), Salt, Minced Dehydrated Garlic, Ground Paprika, Crushed Red Pepper.
Brand
THE MATZO PROJECT