Sweet Potatoes, french fried, frozen as packaged, salt added in processing: Nutrition Facts


Common serving sizes
12 fries = 51g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
13.22g
Fiber, total dietary:
5.7g
Sugars, total:
12.9g
Sucrose:
5.41g
Glucose (dextrose):
0.81g
Fructose:
0.57g
Lactose:
0g
Maltose:
6.1g
Galactose:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
1.157g
Fatty Acids, Total Monounsaturated:
3.703g
Fatty Acids, Total Polyunsaturated:
2.863g
Fatty Acids, Total Trans:
0.042g

General / Macros

Water:
51.97g
Calories / Energy:
182kcal
Protein:
2.16g
Total Fat (Lipid):
8.92g
Ash:
1.38g
Carbohydrate, by difference:
35.58g

Minerals

Calcium:
52mg
Iron:
0.77mg
Magnesium:
26mg
Phosphorus:
59mg
Potassium:
409mg
Sodium:
146mg
Zinc:
0.38mg
Copper:
0.177mg
Manganese:
0.481mg
Selenium:
0.4g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
7.5mg
Thiamin:
0.092mg
Riboflavin:
0.092mg
Niacin:
0.697mg
Pantothenic Acid:
0.46mg
Vitamin B-6:
0.177mg
Folate, total:
32g
Folic Acid:
0g
Folate, food:
32g
Folate, DFE:
32g
Choline, total:
26mg
Vitamin B-12:
0g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
434g
Retinol:
0g
Carotene, Beta:
5204g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
8674IU
Lycopene:
0g
Lutein + zeaxanthin:
8g
Vitamin E (alpha-tocopherol):
1.49mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
4.6g