Sweetened Puffed Wheat Cereal: Nutrition Value


Common serving sizes
1.0 cup = 38.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
55.26g
Sugars, added:
55.3g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
395kcal
Protein:
5.26g
Total Fat (Lipid):
1.32g
Carbohydrate, by difference:
89.47g

Minerals

Calcium:
0mg
Iron:
1.32mg
Magnesium:
42mg
Phosphorus:
158mg
Potassium:
184mg
Sodium:
224mg
Zinc:
1.58mg
Copper:
0.421mg

Others

Proteins (Amino Acids)

Vitamins

Thiamin:
2mg
Niacin:
3.158mg
Pantothenic Acid:
2.632mg
Folic Acid:
53mcg
Vitamin D:
0IU
Ingredients
Sugar, Wheat, Corn Syrup, Salt, Honey, Caramel Color. Vitamins and Minerals: Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (a b-Vitamin), Folic Acid.
Brand
The Moran Group Incorporated