T.G.I. FRIDAY’S, FRIDAY’S Shrimp, breaded: Nutrition Facts


Common serving sizes
1 serving = 175g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
18.6g

Fats (Lipids)

Cholesterol:
89mg
Fatty Acids, Total Saturated:
3.501g
Fatty Acids, Total Monounsaturated:
4.383g
Fatty Acids, Total Polyunsaturated:
9.527g
Fatty Acids, Total Trans:
0.115g

General / Macros

Water:
44.85g
Calories / Energy:
302kcal
Protein:
11.87g
Total Fat (Lipid):
19.02g
Ash:
3.39g
Carbohydrate, by difference:
20.87g

Minerals

Calcium:
33mg
Iron:
0.53mg
Magnesium:
16mg
Phosphorus:
226mg
Potassium:
122mg
Sodium:
1210mg
Zinc:
0.73mg
Copper:
0.138mg
Manganese:
0.252mg

Others

Proteins (Amino Acids)

Alanine:
0.651g
Arginine:
0.97g
Aspartic Acid:
1.177g
Tryptophan:
0.137g
Tyrosine:
0.387g
Valine:
0.528g
Isoleucine:
0.53g
Leucine:
0.963g
Lysine:
0.945g
Phenylalanine:
0.521g
Glycine:
0.586g
Histidine:
0.256g
Proline:
0.6g
Serine:
0.462g
Cystine:
0.155g
Threonine:
0.458g
Glutamic acid:
2.323g

Vitamins

Thiamin:
0.07mg
Riboflavin:
0.091mg
Niacin:
0.76mg
Vitamin B-6:
0.09mg
Vitamin B-12:
0.23g
Vitamin A, RAE:
7g
Retinol:
7g
Vitamin A, IU:
25IU
Vitamin E (alpha-tocopherol):
2.09mg