Tabouli Mix: Nutrition Value


Common serving sizes
0.75 cup = 47.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
19.1g
Sugars, total:
4.26g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
319kcal
Protein:
12.77g
Total Fat (Lipid):
2.13g
Carbohydrate, by difference:
70.21g

Minerals

Calcium:
213mg
Iron:
13.4mg
Sodium:
447mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
12.8mg
Vitamin A, IU:
2660IU
Ingredients
Bulgur, Parsley Flakes, Minced Onions, Citric Acid, Mint Cut, Granulated Garlic, Spices, Salt, Pepper.
Brand
Soofer Co. Inc.