The Original Healthy Multi-Grain Bread: Nutrition Facts


Common serving sizes
1.0 slice = 43.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
7g
Sugars, total:
11.63g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
256kcal
Protein:
11.63g
Total Fat (Lipid):
2.33g
Carbohydrate, by difference:
51.16g

Minerals

Calcium:
233mg
Iron:
6.28mg
Sodium:
349mg
Zinc:
5.23mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
1mg
Riboflavin:
0.593mg
Niacin:
9.302mg
Pantothenic Acid:
4.651mg
Vitamin B-6:
1.395mg
Vitamin B-12:
2.79mcg
Vitamin A, IU:
0IU
Ingredients
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Brown Sugar, Brown Rice, Cornmeal, Honey, Vital Wheat Gluten, Yeast, Wheat Bran, Rolled Oats. Contains 2% or less of Each of the Following: Buttermilk, Black and White Sesame Seeds, Salt, Distilled Vinegar, Calcium Sulfate, Oat Fiber, Poppy Seeds, Cultured Wheat Flour, Natural Enzymes, Zinc Oxide, Calcium Pantothenate (Vitamin b), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Ascorbic Acid, Soy Lecithin, Soy Flour and Soy Oil.
Brand
FLOWERS FOODS