Tomatoes, crushed, canned: Nutrition Facts


Common serving sizes
0.5 cup = 121g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.9g
Sugars, total:
4.4g
Sucrose:
0.02g
Glucose (dextrose):
2.03g
Fructose:
2.34g
Lactose:
0g
Maltose:
0g
Galactose:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.04g
Fatty Acids, Total Monounsaturated:
0.043g
Fatty Acids, Total Polyunsaturated:
0.113g
Fatty Acids, Total Trans:
0g

General / Macros

Water:
89.44g
Calories / Energy:
32kcal
Protein:
1.64g
Total Fat (Lipid):
0.28g
Ash:
1.35g
Carbohydrate, by difference:
7.29g

Minerals

Calcium:
34mg
Iron:
1.3mg
Magnesium:
20mg
Phosphorus:
32mg
Potassium:
293mg
Sodium:
186mg
Zinc:
0.27mg
Copper:
0.183mg
Manganese:
0.183mg
Selenium:
0.6g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
0.045g
Arginine:
0.038g
Aspartic Acid:
0.215g
Tryptophan:
0.012g
Tyrosine:
0.027g
Valine:
0.04g
Isoleucine:
0.037g
Leucine:
0.057g
Lysine:
0.057g
Phenylalanine:
0.04g
Glycine:
0.038g
Histidine:
0.023g
Proline:
0.03g
Serine:
0.042g
Cystine:
0.02g
Threonine:
0.04g
Glutamic acid:
0.57g

Vitamins

Vitamin C, total ascorbic acid:
9.2mg
Thiamin:
0.075mg
Riboflavin:
0.052mg
Niacin:
1.222mg
Pantothenic Acid:
0.278mg
Vitamin B-6:
0.15mg
Folate, total:
13g
Folic Acid:
0g
Folate, food:
13g
Folate, DFE:
13g
Choline, total:
12.9mg
Vitamin B-12:
0g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
11g
Retinol:
0g
Carotene, Beta:
129g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
215IU
Lycopene:
5106g
Lutein + zeaxanthin:
158g
Vitamin E (alpha-tocopherol):
1.25mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
5.3g