Tonno in Olive Oil: Nutrition Value


Common serving sizes
0.25 cup | about = 56.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
45mg
Fatty Acids, Total Saturated:
1.79g
Fatty Acids, Total Monounsaturated:
6.25g
Fatty Acids, Total Polyunsaturated:
1.79g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
196kcal
Protein:
26.79g
Total Fat (Lipid):
8.93g
Carbohydrate, by difference:
0g

Minerals

Calcium:
0mg
Iron:
0.64mg
Potassium:
321mg
Sodium:
393mg
Selenium:
62mcg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Niacin:
5.357mg
Vitamin B-6:
0.357mg
Vitamin B-12:
2.68mcg
Vitamin A, IU:
0IU
Vitamin D:
107IU
Ingredients
Light Tuna, Olive Oil, Salt.
Brand
American Steel Products Inc.