Traditional Pork Tamales: Nutrition Value


Common serving sizes
4.0 tamales = 151.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.3g
Sugars, total:
0.66g

Fats (Lipids)

Cholesterol:
26mg
Fatty Acids, Total Saturated:
5.3g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
238kcal
Protein:
10.6g
Total Fat (Lipid):
13.91g
Carbohydrate, by difference:
18.54g

Minerals

Calcium:
99mg
Iron:
1.19mg
Sodium:
384mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0.8mg
Vitamin A, IU:
331IU
Ingredients
Masa (Ground Corn, Water, Lime), Pork, Lard and Partially Hydrogenated Lard with Bha and Citric Acid Added to Protect Flavor, Water, Textured Vegetable Protein (Soy Flour and Caramel Color), Salt, Meat Seasoning (Spices, Salt and Soybean Oil), Red Peppers, Beef Base (Salt, Hydrolyzed Vegetable Protein [hydrolyzed Soy Protein and Partially Hydrogenated Soy Oil], Onion and Garlic, Dextrose, Caramel Color, Modified Food Starch, Soybean Oil and Spices).
Brand
Cuatro Cinco Enterprises, LLC