Trail Mix, Raw Nuts: Nutrition Value


Common serving sizes
0.25 cup = 39.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
5.1g
Sugars, total:
12.82g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
5.13g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
538kcal
Protein:
20.51g
Total Fat (Lipid):
33.33g
Carbohydrate, by difference:
33.33g

Minerals

Calcium:
103mg
Iron:
2.77mg
Sodium:
282mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Cashews, Sunflower Seeds, Peanuts, Almonds and Raisins (Sulphur Dioxide).
Brand
Barnard Nut Company Inc.