Turk’y Broccoli & Cheddar: Nutrition Facts


Common serving sizes
1.0 pocket = 127.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.6g
Sugars, total:
2.36g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.79g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
189kcal
Protein:
5.51g
Total Fat (Lipid):
3.94g
Carbohydrate, by difference:
31.5g

Minerals

Calcium:
16mg
Iron:
2.13mg
Sodium:
244mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
11.8mg
Vitamin A, IU:
157IU
Ingredients
Crust - Whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Cane Sugar, Non-Genetically Engineered Soybean Oil, Dough Conditioner [calcium Sulfate, Garlic Powder], Salt, Yeast, Starch, Ascorbic Acid. Filling - Tofurky Oven Roast [water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Shoyu Soy Sauce (Water, Non-Genetically Engineered Soy Beans, Wheat, Salt, Culture), Expeller Pressed Non-Genetically Engineered Canola Oil, Natural Vegan Flavors, Salt, Non-Genetically Engineered Corn Starch, White Bean Flour, Garbanzo Flour, Onion Powder, Carrot, Celery, Sugar, Calcium Lactate from Beets, Lemon Juice Concentrate], Water, Vegan Cheese [filtered Water, Tapioca and/or Arrowroot Flours, Non-Genetically Engineered Expeller Pressed Canola Oil or Non-Genetically Engineered Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Inactive Yeast, Vegan Natural Flavors, Vegetable Glycerine, Xanthan Gum, Citric Acid, Annatto, Titanium Dioxide (a Naturally Occurring Mineral)], Broccoli, Spinach, Onions, Rice Starch, Salt, Potassium Chloride, Spices.
Brand
Turtle Island Foods, Inc.