Turkey, ground, 85% lean, 15% fat, patties, broiled: Nutrition Value


Common serving sizes
3 oz = 85g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
105mg
Fatty Acids, Total Saturated:
4.127g
Fatty Acids, Total Monounsaturated:
5.462g
Fatty Acids, Total Polyunsaturated:
4.167g
Fatty Acids, Total Trans:
0.224g

General / Macros

Water:
58.25g
Calories / Energy:
249kcal
Protein:
25.88g
Total Fat (Lipid):
16.2g
Ash:
1.2g
Carbohydrate, by difference:
0g

Minerals

Calcium:
48mg
Iron:
2.04mg
Magnesium:
25mg
Phosphorus:
235mg
Potassium:
242mg
Sodium:
81mg
Zinc:
3.25mg
Copper:
0.256mg
Manganese:
0.016mg
Selenium:
35.1g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
1.618g
Arginine:
1.886g
Aspartic Acid:
2.509g
Tryptophan:
0.296g
Tyrosine:
0.921g
Valine:
1.204g
Isoleucine:
1.164g
Leucine:
2.145g
Lysine:
2.324g
Phenylalanine:
1.013g
Glycine:
1.422g
Histidine:
0.769g
Proline:
1.15g
Serine:
1.104g
Cystine:
0.275g
Threonine:
1.192g
Glutamic acid:
4.159g

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0.067mg
Riboflavin:
0.232mg
Niacin:
6.632mg
Pantothenic Acid:
1.2mg
Vitamin B-6:
0.383mg
Folate, total:
7g
Folic Acid:
0g
Folate, food:
7g
Folate, DFE:
7g
Choline, total:
79.1mg
Vitamin B-12:
1.4g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
29g
Retinol:
29g
Carotene, Beta:
0g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
97IU
Lycopene:
0g
Lutein + zeaxanthin:
0g
Vitamin E (alpha-tocopherol):
0.07mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0.2g
Vitamin D3 (cholecalciferol):
0.2g
Vitamin D:
8IU
Vitamin K (phylloquinone):
0g