Whole Foods Market, Classic Mashed Potatoes: Nutrition Value


Common serving sizes
0.5 cup = 140.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.4g
Sugars, total:
0.71g

Fats (Lipids)

Cholesterol:
21mg
Fatty Acids, Total Saturated:
5g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
143kcal
Protein:
2.14g
Total Fat (Lipid):
7.14g
Carbohydrate, by difference:
17.14g

Minerals

Calcium:
14mg
Iron:
0.77mg
Sodium:
357mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
4.3mg
Vitamin A, IU:
357IU
Ingredients
Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Salt, Nisin Preparation.
Brand
Bread & Circus Inc.